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All cuisines › American

Steamed Asparagus with Hollandaise Sauce

Steamed Asparagus with Classic Hollandaise Sauce

Yes, with a tweak: confirm hollandaise sauce is made fresh with egg yolks and butter, without any flour or starch thickeners. About 4g net carbs per serving, lower than 8 in 10 American dishes.

Needs a tweakHigh FatVegetable
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4gNet carbs
8gTotal carbs
4gFibre
8gProtein
45gFat
480Calories

What it is

Fresh, crisp-tender steamed asparagus spears generously topped with a rich, buttery, and tangy classic hollandaise sauce.

Key ingredients

Asparagus, unsalted butter, egg yolks, lemon juice, salt, cayenne pepper.

How to make it keto

Confirm hollandaise sauce is made fresh with egg yolks and butter, without any flour or starch thickeners. Ensure asparagus is simply steamed, not glazed with sugar.

Watch out for

Pre-made hollandaise mixes can contain starches or sugars, sugary glazes on asparagus.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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