Conejo a la Mostaza
Rabbit with Mustard Cream Sauce
Yes, with a tweak: confirm no flour is used to thicken the sauce. About 6g net carbs per serving.
What it is
Tender rabbit pieces cooked in a rich, savory mustard-based cream sauce. Traditionally includes white wine, broth, and cream.
Key ingredients
Rabbit, Dijon Mustard, Heavy Cream, White Wine (or Dry Vermouth), Chicken Broth, Shallots/Onions, Butter, Olive Oil, Salt, Pepper, Herbs (e.g., Tarragon)
How to make it keto
Confirm no flour is used to thicken the sauce. Ensure no added sugar to the sauce. Request no potatoes or other starchy sides. Ask for a side of non-starchy vegetables like broccoli or green beans.
Watch out for
Flour used as a thickener in the sauce. Some mustards can contain sugar; confirm Dijon or stone-ground. Onion content can add up. Served with high-carb sides like potatoes or rice.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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