Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Argentinian

Falda a la Parrilla

Grilled Flank/Short Plate Steak

Yes, keto as served. Almost no net carbs per serving, lower than 9 in 10 Argentinian dishes.

Keto as servedHigh ProteinBeef
KAPhoto coming soon
See photos of this dish ›
0gNet carbs
0gTotal carbs
0gFibre
70gProtein
58gFat
800Calories

What it is

A flavorful and often tender cut of beef from the plate or flank, known for its rich marbling. It's slow-grilled on the parilla to achieve maximum tenderness and flavor, typically seasoned simply with coarse salt.

Key ingredients

Beef falda (flank/short plate), coarse salt, black pepper.

Optional tweaks

Request no sugary marinades or sauces. Ensure no bread or high-carb side dishes are served with it.

Watch out for

Sugary marinades (rare for traditional parilla cuts), high-carb side dishes like potatoes or corn.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Argentinian menuAll 282 Argentinian dishes ›

Escabeche de Pescado
Escabeche de Pescado
Pickled Fish (Keto-Modified)
Espárragos con Salsa Holandesa
Espárragos con Salsa Holandesa
Asparagus with Hollandaise Sauce
Estofado de Carne Keto
Estofado de Carne Keto
Keto Beef Stew (Without Potatoes or Carrots)
Frittata de Panceta y Queso
Frittata de Panceta y Queso
Bacon and Cheese Frittata
Gambas al Ajillo
Gambas al Ajillo
Garlic Shrimp
Guiso de Mondongo
Guiso de Mondongo
Keto Tripe Stew (No Starch)

Other beef dishes around the world

Kirxa
Kirxa
Maltese
Kersh
Kersh
Lebanese
AAA Sirloin Steak
AAA Sirloin Steak
Canadian
Rolada Wołowa z Keto Dodatkami
Rolada Wołowa z Keto Dodatkami
Polish
Picadillo
Picadillo
Filipino
Pancia di Vitello Arrotolata e Farcita
Pancia di Vitello Arrotolata e Farcita
Italian