Lengua al Escabeche
Pickled Beef Tongue
Yes, keto as served. About 4g net carbs per serving, lower than 6 in 10 Argentinian dishes.
What it is
A traditional cold appetizer or 'picada' item, consisting of thinly sliced beef tongue that has been slow-cooked and marinated in an aromatic vinegar and oil mixture with spices and vegetables. Naturally keto-friendly.
Key ingredients
Beef tongue, white wine vinegar, olive oil, garlic, bay leaves, peppercorns, salt, sliced onions, sliced bell peppers (small amounts for flavor).
Optional tweaks
Typically served as is; ensure no bread or crackers are provided for accompaniment.
Watch out for
Carrot slices or excessive onion sometimes included in the marinade. Ensure no bread is served with it.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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