Riñones al Vino Tinto
Kidneys in Red Wine Sauce
Yes, with a tweak: ensure no flour or starch is used to thicken the sauce. About 5g net carbs per serving.
What it is
Sautéed beef kidneys, prepared in a rich, savory sauce made with red wine, onions, and garlic. A flavorful offal dish, distinct from other kidney preparations.
Key ingredients
Beef kidneys, olive oil, butter, onions, garlic, red wine, beef broth, parsley, salt, black pepper.
How to make it keto
Ensure no flour or starch is used to thicken the sauce. Confirm no sugar is added. Request it be served without toast or bread.
Watch out for
Flour/starch used as a thickener, hidden sugars in sauce, served with bread/toast.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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