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All cuisines › Argentinian

Salpicón de Carne (Keto)

Cold Beef Salad with Keto Vegetables

Yes, with a tweak: ensure no potatoes, peas, corn, or carrots are included. About 5g net carbs per serving.

Needs a tweakBalanced Protein/FatBeef
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5gNet carbs
8gTotal carbs
3gFibre
45gProtein
38gFat
550Calories

What it is

A refreshing cold salad featuring shredded or diced beef, mixed with a selection of keto-friendly vegetables like bell peppers, celery, hard-boiled eggs, and a vinaigrette dressing.

Key ingredients

Cooked beef (e.g., roast beef, brisket), bell peppers, celery, onion (minimal), hard-boiled eggs, olive oil, red wine vinegar, salt, pepper.

How to make it keto

Crucially, ensure no potatoes, peas, corn, or carrots are included. Confirm dressing is oil and vinegar-based, not sugar-added.

Watch out for

Hidden high-carb vegetables (potato, peas, corn, carrot), sugary dressings.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Argentinian menuAll 282 Argentinian dishes ›

Riñones al Jerez
Riñones al Jerez
Kidneys in Sherry Sauce
Riñones al Malbec
Riñones al Malbec
Kidneys in Malbec Wine Sauce
Riñones Salteados
Riñones Salteados
Sautéed Kidneys
Sesos a la Manteca
Sesos a la Manteca
Pan-fried Beef Brain in Butter
Sopa de Verduras
Sopa de Verduras
Keto Vegetable Soup (No Starch)
Tortilla de Cebolla y Pimiento
Tortilla de Cebolla y Pimiento
Onion and Pepper Omelet/Frittata

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