Agalik
Green Bean and Egg Stew
Yes, keto as served. About 7g net carbs per serving.
What it is
A wholesome and comforting stew where tender green beans are sautéed with onions and garlic, then finished by cracking fresh eggs directly into the mixture and cooking them gently until set, creating a rustic and flavorful dish.
Key ingredients
Green beans, eggs, onion, garlic, olive oil, fresh dill (or cilantro), salt, black pepper.
Optional tweaks
None needed. Ensure no bread or carb-heavy sides are served automatically.
Watch out for
Onions are the primary carb contributor. Ensure no flour or starch is used as a thickener (unlikely for this dish).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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