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All cuisines › Armenian

Aghadzor Tsakhik

Cauliflower Salad with Walnuts and Garlic

Yes, keto as served. About 8g net carbs per serving.

Keto as servedLow Carb SideVegetable
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8gNet carbs
15gTotal carbs
7gFibre
10gProtein
45gFat
480Calories

What it is

A refreshing and aromatic cold salad, featuring tender blanched cauliflower florets combined with crunchy crushed walnuts, pungent fresh garlic, and a medley of fresh herbs like cilantro and parsley. Dressed generously with extra virgin olive oil and a squeeze of lemon juice.

Key ingredients

Cauliflower florets, walnuts, fresh garlic, extra virgin olive oil, lemon juice, fresh cilantro, fresh parsley, salt, black pepper.

Optional tweaks

None needed, naturally keto. Ensure no high-carb sweeteners are added to the dressing.

Watch out for

Walnuts and cauliflower have some natural carbs; ensure no sugar is in the dressing.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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