Aghdzan Skhotori
Garlic and Herb Salad
Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Armenian dishes.
What it is
A robust and pungent salad where garlic is the star, finely chopped or crushed and mixed with an abundance of fresh herbs like cilantro, parsley, and dill, often with thinly sliced hot peppers or mild bell peppers, dressed generously with olive oil and a splash of vinegar or lemon juice. Sometimes served with crumbled cheese.
Key ingredients
Garlic
Optional tweaks
Naturally keto. Ensure no sugary vinaigrettes or other carb-heavy additions. Request extra olive oil.
Watch out for
Sweetened dressings. Ensure basic olive oil/vinegar or lemon dressing. Watch for added higher-carb vegetables.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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