Chambar
Armenian Lamb and Green Bean Fry
Yes, with a tweak: request no potatoes or rice. About 8g net carbs per serving.
What it is
A simple yet flavorful Armenian home-style dish where tender pieces of lamb are sautéed with fresh green beans, onions, and garlic. Often finished with a touch of tomato and herbs.
Key ingredients
Lamb pieces, fresh green beans, onions, garlic, olive oil, optional minimal tomato (diced or paste), fresh herbs (dill, parsley), salt, black pepper.
How to make it keto
Request no potatoes or rice. Ensure tomato content is minimal or sugar-free.
Watch out for
Potatoes (ensure omitted), high amounts of tomato paste.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Armenian menuAll 486 Armenian dishes ›
