Ghapan Tapak
Pan-fried Frog Legs
Yes, keto as served. About 4g net carbs per serving, lower than 7 in 10 Armenian dishes.
KAPhoto coming soon
See photos of this dish ›4gNet carbs
4gTotal carbs
0gFibre
45gProtein
45gFat
600Calories
What it is
A regional delicacy, frog legs lightly seasoned and pan-fried until tender and slightly crispy. Often prepared simply with garlic and herbs to highlight their delicate flavor.
Key ingredients
Frog legs
Optional tweaks
Ensure no flour or breading is used. Request simple seasoning without added sugars.
Watch out for
Breading/flour coating, starchy accompaniments.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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