Lezu Aghdzan
Beef Tongue Salad with Pickled Vegetables and Herbs
Yes, keto as served. About 7g net carbs per serving.
What it is
A refreshing cold appetizer featuring tender, thinly sliced beef tongue. It's tossed with crisp pickled cucumbers, bell peppers, thinly sliced red onion, and generous amounts of fresh cilantro and dill. Dressed simply with olive oil and a hint of vinegar, it’s a protein-packed and flavorful salad.
Key ingredients
Cooked beef tongue, pickled cucumbers (gherkins), bell peppers, red onion, fresh cilantro, fresh dill, olive oil, red wine vinegar, salt, black pepper.
Optional tweaks
Ensure pickled vegetables do not contain excessive added sugar; most traditional Armenian pickles are vinegar-based. Confirm no sugary dressings are used.
Watch out for
Pickled vegetables (check sugar content), onion.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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