Lyardov Mis
Braised Beef Liver with Onions
Yes, with a tweak: ensure no flour or starchy thickeners are used in the sauce. About 8g net carbs per serving.
What it is
Tender beef liver braised slowly with caramelized onions, creating a rich and flavorful dish. A hearty and nutritious option.
Key ingredients
Beef liver, onion, olive oil, salt, pepper, herbs (parsley, dill).
How to make it keto
Ensure no flour or starchy thickeners are used in the sauce. Request minimal caramelization of onions to reduce sugar content. Serve without rice or potato.
Say this to the waiter (Armenian)
Լյարդով Միսը խնդրում եմ պատրաստել առանց ալյուրի կամ օսլայով խտացուցիչների սոուսում։ Սոխը քիչ կարամելացրեք։ Մատուցել առանց բրնձի կամ կարտոֆիլի։
For Lyardov Mis, no flour or starchy thickeners in the sauce. Minimal onion caramelization, please. Serve without rice or potato.
Watch out for
Caramelized onions (can be high in sugar, specify not overly caramelized), flour/starch as thickener in sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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