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All cuisines › Armenian

Tskhelov Katsadz Misov

Hot Pickled Meat Stew

Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Armenian dishes.

Keto as servedBalanced Protein/FatBeef
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6gNet carbs
8gTotal carbs
2gFibre
60gProtein
45gFat
650Calories

What it is

A hearty stew featuring tender chunks of beef or lamb, slowly simmered with onions, garlic, and a tangy broth often derived from pickling liquid (e.g., sauerkraut juice or diluted vinegar brine). Naturally low in carbs.

Key ingredients

Beef or lamb stew meat, onions, garlic, sauerkraut juice (or vinegar/water brine), bay leaf, black pepper, salt, olive oil.

Optional tweaks

Ensure no potatoes, grains, or other starches are added.

Watch out for

None if prepared authentically without starches. Some restaurants might add root vegetables or thickeners.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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