Տապակած պղպեղ սխտորով (Ttpakats Pghpegh Skhtorov)
Roasted Bell Peppers with Garlic and Olive Oil
Yes, keto as served. About 8g net carbs per serving.
What it is
Sweet bell peppers (often a colorful mix) roasted until tender and slightly charred, then peeled and marinated in a robust dressing of high-quality olive oil, fresh garlic, and aromatic herbs.
Key ingredients
Bell peppers, olive oil, garlic, fresh parsley/cilantro, salt, black pepper.
Optional tweaks
Ensure no sugar is added to the dressing or during roasting. Confirm the peppers are peeled, as some find the skins less palatable.
Watch out for
None inherent to the dish if prepared simply. Large portions of bell peppers can accumulate carbs, but typically acceptable for a side.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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