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All cuisines › Armenian

Tutmanj Misov (Keto)

Keto Beef and Onion Stew (Noodle-Free)

Yes, with a tweak: explicitly request no noodles. About 7g net carbs per serving.

Needs a tweakHigh ProteinBeef
KAPhoto coming soon
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7gNet carbs
10gTotal carbs
3gFibre
55gProtein
45gFat
650Calories

What it is

A hearty and flavorful beef and onion stew, simmered until the beef is tender. Traditionally, this dish includes flat noodles, but for a keto version, the noodles are entirely omitted, allowing the rich broth and succulent meat to be the focus. Generously seasoned with black pepper and often a touch of vinegar for tang.

Key ingredients

Beef (e.g., stewing cuts), onions, beef broth, butter or oil, black pepper, salt, (optional: red wine vinegar).

How to make it keto

Explicitly request no noodles. Ensure no starchy thickeners in the broth.

Watch out for

Hidden thickeners in broth, potential for starchy vegetables (though not traditional for this dish).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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