Yakhni Misov (Lamb Yakhni, Keto)
Keto Lamb Braise with Vegetables
No, skip this one: about 18g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.
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What it is
A rich, slow-braised lamb dish featuring tender lamb shoulder or leg stewed with aromatic onions, bell peppers, tomatoes, garlic, and fresh herbs. The traditional addition of potatoes or legumes is omitted for a keto version.
Key ingredients
Lamb (shoulder/leg), olive oil, onions, bell peppers (green, red), canned diced tomatoes, garlic, parsley, dill, cilantro, salt, black pepper, water/broth.
If you order it anyway
Ensure no potatoes, chickpeas, or other starchy vegetables are added. Request extra olive oil if desired.
Watch out for
Hidden sugars in tomato paste/canned tomatoes (if used), unintentional potato/legume addition.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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