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All cuisines › Australian

Barramundi Fish Patties (Keto, Pan-Fried) with Dill Aioli and Rocket Salad

Pan-Fried Keto Barramundi Patties with Dill Aioli and Rocket Salad

Yes, with a tweak: ensure patties contain no breadcrumbs, potato, or high-carb fillers. About 7g net carbs per serving.

Needs a tweakBalanced Protein/FatFish
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7gNet carbs
10gTotal carbs
3gFibre
50gProtein
50gFat
680Calories

What it is

Delicious pan-fried low-carb patties made from fresh Barramundi, bound without breadcrumbs, served with a creamy sugar-free dill aioli and a crisp rocket salad.

Key ingredients

Barramundi fillet, egg, almond flour/coconut flour (minimal binder), fresh dill, lemon zest, mayonnaise (keto/homemade), rocket leaves, olive oil, seasoning.

How to make it keto

Ensure patties contain no breadcrumbs, potato, or high-carb fillers. Confirm aioli is made with keto mayonnaise and no sugar. Salad dressing should be olive oil-based.

Watch out for

Hidden fillers/starches in fish patties; sugar in commercial mayonnaise/aioli; high-carb salad dressing.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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