Charred Brussels Sprouts with Crispy Bacon and Sugar-Free Balsamic Glaze
Yes, with a tweak: confirm balsamic glaze is sugar-free. About 7g net carbs per serving.
What it is
A popular and flavourful restaurant side dish featuring crispy, charred Brussels sprouts tossed with salty bacon pieces and a tangy sugar-free balsamic glaze.
Key ingredients
Brussels sprouts, bacon, olive oil, balsamic vinegar (sugar-free), salt, pepper.
How to make it keto
Confirm balsamic glaze is sugar-free. If not available, ask for plain balsamic vinegar (which contains natural sugars, so use sparingly) or a squeeze of lemon instead.
Watch out for
Sugar in conventional balsamic glaze is a significant risk. Ensure the kitchen uses a sugar-free alternative or omits it.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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