Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Australian

Creamy Curried Scallops (Keto Modified)

Creamy Curried Scallops (Keto)

Yes, with a tweak: ensure curry paste/powder and sauce are free from added sugars and starches; omit rice or any other high-carb accompaniments. About 7g net carbs per serving.

Needs a tweakHigh FatMussels
KAPhoto coming soon
See photos of this dish ›
7gNet carbs
10gTotal carbs
3gFibre
40gProtein
55gFat
680Calories

What it is

Fresh Australian scallops simmered in a rich and aromatic, mildly spiced coconut cream curry sauce, modified to be sugar-free and served without rice or bread, a regional specialty from Tasmania.

Key ingredients

Scallops, coconut cream, curry powder/paste (sugar-free), onion, garlic, ginger, turmeric, cumin, coriander, fish sauce, lime juice, olive oil.

How to make it keto

Ensure curry paste/powder and sauce are free from added sugars and starches; omit rice or any other high-carb accompaniments.

Watch out for

Sugar/starch in curry pastes/sauces, high-carb vegetables (potatoes/carrots) often added, served with rice.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Australian menuAll 302 Australian dishes ›

Chilli Garlic Prawns with Zucchini Noodles
Chilli Garlic Prawns with Zucchini Noodles
Australian Chilli Garlic Prawns with Zucchini Noodles
Classic Australian Breakfast
Classic Australian Breakfast
Big Breakfast Plate (Keto)
Confit Duck Leg with Braised Greens
Confit Duck Leg with Braised Greens
Creamy Seafood Chowder
Creamy Seafood Chowder
Creamy Seafood Chowder (without potatoes)
Crustless Bacon and Egg Slice with Avocado
Crustless Bacon and Egg Slice with Avocado
Crustless Bacon and Egg Slice with Avocado and Tomato (Keto Modified)
Crustless Chicken, Mushroom, and Leek Bake
Crustless Chicken, Mushroom, and Leek Bake
Crustless Chicken, Mushroom, and Leek Bake (no pastry)

Other mussels dishes around the world

Hàu Nướng Mỡ Hành
Hàu Nướng Mỡ Hành
Vietnamese
Vieras a la Plancha con Ajo y Perejil
Vieras a la Plancha con Ajo y Perejil
Venezuelan
Hoy Shell Ob Mor Din
Hoy Shell Ob Mor Din
Thai
Mydia Achnista
Mydia Achnista
Greek
Østers
Østers
Danish
Ceviche de Concha Negra
Ceviche de Concha Negra
Ecuadorian