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All cuisines › Australian

Grilled Swordfish Belly with Lemon Caper Dressing and Rocket

Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Australian dishes.

Keto as servedHigh FatFish
KAPhoto coming soon
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3gNet carbs
5gTotal carbs
2gFibre
50gProtein
58gFat
720Calories

What it is

A prized cut of swordfish belly, grilled to highlight its rich, fatty texture, served simply with a zesty lemon caper dressing and a bed of fresh rocket leaves.

Key ingredients

Swordfish belly, capers, lemon juice, olive oil, fresh parsley, rocket leaves, salt, pepper.

Optional tweaks

Naturally keto, but ensure dressing is free of added sugars.

Watch out for

Sugary dressings, hidden croutons in salad.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Australian menuAll 302 Australian dishes ›

Grilled Sardines with Lemon and Olive Oil
Grilled Sardines with Lemon and Olive Oil
Grilled Seafood Platter
Grilled Seafood Platter
Selection of Grilled Fish, Prawns, Scallops, and Oysters with Lemon
Grilled Snapper Fillet with Lemon Herb
Grilled Snapper Fillet with Lemon Herb
Pan-Seared Snapper with Citrus Butter and Green Vegetables
Kangaroo Mince Lettuce Wraps
Kangaroo Mince Lettuce Wraps
Kangaroo Mince Lettuce Wraps with Native Spices (no sweet sauce)
Kangaroo Steak with Keto Bush Tomato Chutney
Kangaroo Steak with Keto Bush Tomato Chutney
Grilled Kangaroo Loin with Sugar-Free Bush Tomato Chutney and Greens
Keto Beef Rissoles with Creamy Cauliflower
Keto Beef Rissoles with Creamy Cauliflower
Keto Beef Rissoles with Creamy Cauliflower Mash and Greens

Other fish dishes around the world

Muhennetut Silakat
Muhennetut Silakat
Finnish
Gegrilltes Fischfilet
Gegrilltes Fischfilet
Austrian
Pochert Laks med Eggerøre og Keto Tilbehør
Pochert Laks med Eggerøre og Keto Tilbehør
Norwegian
Psari Sto Fourno
Psari Sto Fourno
Cypriot
Grilled Fish Masala
Grilled Fish Masala
Pakistani
Pastrmka na Žaru
Pastrmka na Žaru
Bosnian/Herzegovinian