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All cuisines › Australian

Grilled Whiting Fillets with Lemon and Herbs

Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Australian dishes.

Keto as servedHigh ProteinFish
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See photos of this dish ›
5gNet carbs
8gTotal carbs
3gFibre
48gProtein
45gFat
610Calories

What it is

Delicately grilled fresh Whiting fillets, lightly seasoned and served with a generous squeeze of lemon and a scattering of fresh herbs, often accompanied by a side of green vegetables.

Key ingredients

Whiting fillets, lemon, herbs, green vegetables

Optional tweaks

Confirm no sugary marinades or breading are used. Request ample olive oil or butter for cooking. Ensure accompanying vegetables are low-carb and not cooked with sugary glazes.

Watch out for

Sauces or garnishes might contain hidden sugars. Be wary of sides like mashed potato or fries, ensure only green vegetables are served.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Australian menuAll 302 Australian dishes ›

Grilled Sardines with Lemon and Olive Oil
Grilled Sardines with Lemon and Olive Oil
Grilled Seafood Platter
Grilled Seafood Platter
Selection of Grilled Fish, Prawns, Scallops, and Oysters with Lemon
Grilled Snapper Fillet with Lemon Herb
Grilled Snapper Fillet with Lemon Herb
Pan-Seared Snapper with Citrus Butter and Green Vegetables
Kangaroo Mince Lettuce Wraps
Kangaroo Mince Lettuce Wraps
Kangaroo Mince Lettuce Wraps with Native Spices (no sweet sauce)
Kangaroo Steak with Keto Bush Tomato Chutney
Kangaroo Steak with Keto Bush Tomato Chutney
Grilled Kangaroo Loin with Sugar-Free Bush Tomato Chutney and Greens
Keto Beef Rissoles with Creamy Cauliflower
Keto Beef Rissoles with Creamy Cauliflower
Keto Beef Rissoles with Creamy Cauliflower Mash and Greens

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