Kangaroo Osso Buco (Slow-Cooked Kangaroo Shin with Celeriac Puree)
Slow-Cooked Kangaroo Shin with Celeriac Puree and Sautéed Greens
Yes, with a tweak: ensure red wine reduction is sugar-free. About 8g net carbs per serving.
What it is
Tender, slow-cooked kangaroo shin, braised until falling off the bone in a rich, keto-friendly red wine reduction. Served with a creamy celeriac puree and vibrant sautéed green vegetables. This dish focuses on the succulent shin cut.
Key ingredients
Kangaroo shin, dry red wine, beef broth, rosemary, thyme, bay leaf, olive oil, butter, celeriac, heavy cream, garlic, salt, pepper, green beans, broccolini, spinach.
How to make it keto
Ensure red wine reduction is sugar-free. Request extra butter or olive oil. Confirm no thickeners in sauce (e.g., flour, cornstarch). Ensure vegetables are strictly green and non-starchy.
Watch out for
Sugars in red wine reduction, thickeners (flour/cornstarch) in sauce, non-keto vegetables if not specified, trace carbs from braising aromatics.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Australian menuAll 302 Australian dishes ›
