Keto Beef Madras with Cauliflower Rice
Spicy Beef Madras Curry with Cauliflower Rice
Yes, with a tweak: request no added sugar in the curry paste/sauce; ensure no potato/other starchy vegetables; serve with cauliflower rice only. About 12g net carbs per serving, on the higher side for Australian food, so watch the portion.
What it is
A rich and spicy beef curry (Madras style) prepared with tender beef chunks, aromatic spices, and a coconut milk base, served with fluffy cauliflower rice.
Key ingredients
Beef chunks, Madras curry paste (ensure no sugar), coconut milk, onion, garlic, ginger, tomatoes (small amount), various spices (chilli powder, turmeric, cumin, coriander), olive oil, cauliflower (for rice), fresh coriander.
How to make it keto
Request no added sugar in the curry paste/sauce; ensure no potato/other starchy vegetables; serve with cauliflower rice only.
Watch out for
Pre-made curry pastes often contain sugar; onion/tomato content; potential thickeners.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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