Pan-Seared Pearl Perch with Lemon Beurre Blanc
Pan-Seared Pearl Perch with Lemon Beurre Blanc and Sautéed Spinach
Yes, keto as served. About 7g net carbs per serving.
What it is
Delicately pan-seared Pearl Perch fillet, a premium Australian fish, served with a classic rich and tangy lemon beurre blanc and a side of sautéed spinach with garlic. A naturally keto-friendly and elegant seafood dish.
Key ingredients
Pearl Perch fillet, butter, dry white wine (or white wine vinegar), lemon juice, shallots (minimal), heavy cream (optional for stability), spinach, garlic, olive oil, salt, pepper.
Optional tweaks
Confirm beurre blanc is not thickened with flour/starch. Ensure spinach is sautéed with keto-friendly oils/fats.
Watch out for
Beurre blanc can sometimes be stabilized with a tiny amount of flour/starch. White wine contains some carbs, though usually minimal in a sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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