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All cuisines › Australian

Pan-Seared Veal Liver with Bacon and Caramelised Onion (Keto Modified)

Pan-Seared Veal Liver with Crispy Bacon and Keto Caramelised Onion, served with Sautéed Greens

Yes, with a tweak: ensure no flour dredge on the liver; confirm no sugar used for caramelising onions (use slow cooking, sweetener if necessary, or just very well-cooked soft onions)… About 8g net carbs per serving.

Needs a tweakHigh ProteinVeal
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8gNet carbs
12gTotal carbs
4gFibre
65gProtein
48gFat
720Calories

What it is

Delicately pan-seared veal liver, paired with crispy bacon and a rich, slow-cooked 'keto' caramelised onion (made without added sugar). Served with a side of sautéed green vegetables.

Key ingredients

Veal liver, bacon, onion (slow-cooked with sweetener/butter for 'caramelisation'), butter, olive oil, green vegetables (e.g., spinach, broccolini), salt, pepper.

How to make it keto

Ensure no flour dredge on the liver; confirm no sugar used for caramelising onions (use slow cooking, sweetener if necessary, or just very well-cooked soft onions); no potato sides.

Watch out for

Onion content, especially if 'caramelised' with sugar (must be specified sugar-free); potential for flour dredge on liver.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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