Slow-Roasted Pork Hock with Sauerkraut and Dijon Mustard
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Australian dishes.
What it is
A generously sized, tender slow-roasted pork hock (often known for its rich flavour and crispy crackling), served with tangy fermented sauerkraut and a robust, sugar-free Dijon mustard. No potato or bread accompaniments.
Key ingredients
Pork hock, sauerkraut (sugar-free), Dijon mustard (sugar-free), garlic, onion, bay leaf, black pepper, sea salt, caraway seeds.
Optional tweaks
Confirm that both the sauerkraut and Dijon mustard are sugar-free. Explicitly request no potatoes, mashed potato, or bread dumplings, which are traditional high-carb sides.
Watch out for
Hidden sugars in commercially prepared sauerkraut or Dijon mustard. High-carb side dishes such as potatoes, potato mash, or bread dumplings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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