Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Azerbaijani

Sac Govurma (Keto Modified)

Mixed Meat and Vegetable Stir-fry (Keto Modified)

Yes, with a tweak: request no potatoes. About 12g net carbs per serving.

Needs a tweakBalanced Protein/FatLamb
KAPhoto coming soon
See photos of this dish ›
12gNet carbs
15gTotal carbs
3gFibre
53gProtein
68gFat
880Calories

What it is

Various meats (lamb, beef, chicken) stir-fried on a 'saj' (a traditional convex griddle) with vegetables. For keto, ensure that only low-carb vegetables like bell peppers, onions, and tomatoes are included, and potatoes are explicitly excluded.

Key ingredients

Lamb, beef, chicken (or a mix), onion, bell peppers, tomatoes, butter/oil, salt, pepper, herbs.

How to make it keto

Request no potatoes. Confirm no high-carb vegetables like carrots or hidden sugars in any sauces.

Watch out for

Potatoes (often included). High-carb vegetables. Possible hidden sugar in sauces.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Azerbaijani menuAll 907 Azerbaijani dishes ›

Səbzi Qovurma
Səbzi Qovurma
Lamb and Herb Stew (No Rice)
Sabzi Kuku
Sabzi Kuku
Azerbaijani Herb Frittata
Sabzi Qovurma
Sabzi Qovurma
Keto Lamb and Mixed Herb Stew (No High-Carb Additions)
Sac içi
Sac içi
Mixed Meat Saj
Sac Içi
Sac Içi
Mixed Grilled Meats & Vegetables (No Potatoes)
Sac içi
Sac içi
Lamb/Beef and Mixed Grilled Vegetables Platter (without bread/rice)

Other lamb dishes around the world

Halaweyat al Halib Maqliyeh
Halaweyat al Halib Maqliyeh
Jordanian
Lamb Chops
Lamb Chops
Russian
Mokh Mahchi
Mokh Mahchi
Algerian
Cordero al Palo con Ensalada Chilena
Cordero al Palo con Ensalada Chilena
Chilean
Elu Kekulu Liver Thel Dala
Elu Kekulu Liver Thel Dala
Sri Lankan
Tongseng Kambing
Tongseng Kambing
Indonesian