Sac Ichi (Lamb and Vegetable Platter)
Lamb and Vegetable Sauté on a Sac Platter
Yes, with a tweak: ask to minimize the amount of bell peppers and tomatoes, or substitute with more eggplant and mushrooms if available. About 15g net carbs per serving, on the higher side for Azerbaijani food, so watch the portion.
What it is
A flavorful communal dish featuring tender pieces of lamb (or beef) sautéed on a traditional cast-iron 'sac' with onions, bell peppers, tomatoes, and frequently eggplant or mushrooms. Served sizzling hot.
Key ingredients
Lamb chunks, yellow onion, bell peppers, tomatoes, eggplant, mushrooms, butter, olive oil, salt, pepper, fresh herbs.
How to make it keto
Ask to minimize the amount of bell peppers and tomatoes, or substitute with more eggplant and mushrooms if available. Explicitly request the omission of any potatoes, which are sometimes added.
Watch out for
High quantities of onions, bell peppers, and tomatoes can significantly increase carb count. Potatoes are a common addition and must be avoided. Check for hidden sugars in any tomato-based sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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