Sac İçi (Lamb & Vegetable Mix)
Mixed Meat and Vegetable Sauté on Cast Iron
No, skip this one: about 18g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.
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What it is
A flavorful dish featuring tender chunks of lamb (or beef/chicken) cooked with various vegetables such as eggplant, bell peppers, tomatoes, and onions, all sautéed together in a traditional cast-iron pan (sac) with herbs.
Key ingredients
Lamb chunks, eggplant, bell peppers, tomatoes, onions, garlic, fresh herbs (cilantro, dill), cooking oil, salt, pepper.
If you order it anyway
Ensure no potatoes are added. Request extra oil if preferred for fat content.
Watch out for
High volume of vegetables like tomatoes, bell peppers, and onions contribute to total carbs. Ensure no hidden sauces with sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.