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All cuisines › Azerbaijani

Sac İçi (Lamb & Vegetable Mix)

Mixed Meat and Vegetable Sauté on Cast Iron

No, skip this one: about 18g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.

Skip thisBalanced Protein/FatLamb

Order one of these instead

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18gNet carbs
28gTotal carbs
10gFibre
60gProtein
75gFat
950Calories

What it is

A flavorful dish featuring tender chunks of lamb (or beef/chicken) cooked with various vegetables such as eggplant, bell peppers, tomatoes, and onions, all sautéed together in a traditional cast-iron pan (sac) with herbs.

Key ingredients

Lamb chunks, eggplant, bell peppers, tomatoes, onions, garlic, fresh herbs (cilantro, dill), cooking oil, salt, pepper.

If you order it anyway

Ensure no potatoes are added. Request extra oil if preferred for fat content.

Watch out for

High volume of vegetables like tomatoes, bell peppers, and onions contribute to total carbs. Ensure no hidden sauces with sugar.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Azerbaijani menuAll 907 Azerbaijani dishes ›

Sabzi Qovurma
Sabzi Qovurma
Keto Lamb and Mixed Herb Stew (No High-Carb Additions)
Sac içi
Sac içi
Mixed Meat Saj
Sac Içi
Sac Içi
Mixed Grilled Meats & Vegetables (No Potatoes)
Sac içi
Sac içi
Lamb/Beef and Mixed Grilled Vegetables Platter (without bread/rice)
Saj Ichi
Saj Ichi
Lamb & Vegetable Platter from Saj
Saj Ichi
Saj Ichi
Saj Platter with Lamb, Chicken, Eggplant, and Tomatoes (No Potatoes)

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