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All cuisines › Bahamian

Bahamian Pan-Seared Mahi-Mahi with Sautéed Callaloo

Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Bahamian dishes.

Keto as servedHigh ProteinFish
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6gNet carbs
10gTotal carbs
4gFibre
60gProtein
48gFat
720Calories

What it is

Fresh mahi-mahi fillet, pan-seared until golden, served alongside tender callaloo sautéed with garlic, onions, and a touch of Scotch bonnet pepper.

Key ingredients

Mahi-mahi fillet, callaloo, garlic, onion, Scotch bonnet pepper (optional), olive oil, butter, salt, black pepper.

Optional tweaks

None.

Watch out for

None significant.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Bahamian menuAll 531 Bahamian dishes ›

Bahamian Mixed Seafood Skewers
Bahamian Mixed Seafood Skewers
Bahamian Mixed Seafood Skewers (Grilled, no sugary glaze)
Bahamian Okra Soup with Meat
Bahamian Okra Soup with Meat
Bahamian Omelet with Saltfish and Bell
Bahamian Omelet with Saltfish and Bell
Bahamian Omelet with Saltfish and Bell Peppers
Bahamian Pan-Seared Pork Tenderloin with
Bahamian Pan-Seared Pork Tenderloin with
Pan-Seared Pork Tenderloin with Herbs
Bahamian Pickled Tuna with Onions and Peppers
Bahamian Pickled Tuna with Onions and Peppers
Pickled Tuna with Onions and Peppers
Bahamian Pork Sausage
Bahamian Pork Sausage
Bahamian Pork Sausage with Sautéed Peppers

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