Curried Seafood and Callaloo (Keto Modified, No Rice)
Curried Seafood and Callaloo
Yes, with a tweak: explicitly request no rice or other starchy accompaniments. About 13g net carbs per serving, on the higher side for Bahamian food, so watch the portion.
What it is
A flavorful and aromatic curry combining a medley of local seafood (such as shrimp, conch, and fish pieces) with tender Bahamian callaloo greens. Simmered in a rich coconut milk base infused with local curry spices, bell peppers, onions, and a hint of scotch bonnet.
Key ingredients
Shrimp
How to make it keto
Explicitly request no rice or other starchy accompaniments. Ensure the curry paste or powder used has no added sugar or flour thickeners. Confirm no starchy vegetables (e.g., potatoes, cassava) are included.
Watch out for
Served with rice or other starchy sides; hidden sugars/thickeners in curry paste/sauce; starchy vegetables.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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