Spicy Conch Ceviche with Avocado (Keto)
Bahamian Spicy Conch Ceviche with Avocado (Keto, No Crackers)
Yes, with a tweak: explicitly request no crackers, tortilla chips, or any other starchy accompaniments. About 10g net carbs per serving, on the higher side for Bahamian food, so watch the portion.
What it is
Fresh, tender conch (tenderized and finely diced) marinated in a zesty, fiery blend of fresh lime juice, minced Scotch bonnet pepper, thinly sliced red onion, diced bell peppers, and fresh cilantro. Finished with creamy avocado cubes for richness, served without traditional crackers.
Key ingredients
Fresh conch (tenderized and finely diced), fresh lime juice, red onion (thinly sliced), bell peppers (finely diced), Scotch bonnet pepper (minced, to taste), fresh cilantro, ripe avocado (cubed), olive oil, sea salt, black pepper.
How to make it keto
Explicitly request no crackers, tortilla chips, or any other starchy accompaniments. Ensure no added sugar in the marinade.
Watch out for
Almost always served with crackers or starchy sides. Some chefs may add a pinch of sugar to balance the acidity.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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