Kalfsgebraad met champignonroomsaus en keto groenten
Roasted Veal with Mushroom Cream Sauce and Keto Vegetables
Yes, with a tweak: confirm no flour or starch is used to thicken the mushroom cream sauce. About 5g net carbs per serving, lower than 7 in 10 Belgian dishes.
What it is
Succulent roasted veal, often a lean cut, served with a luxurious and creamy mushroom sauce. Accompanied by a generous portion of non-starchy green vegetables.
Key ingredients
Veal roast (e.g., leg or shoulder), mushrooms, heavy cream, butter, garlic, shallots, beef broth, thyme, parsley, salt, pepper, broccoli, asparagus, green beans.
How to make it keto
Crucially, confirm no flour or starch is used to thicken the mushroom cream sauce. Ensure no sugary glazes are applied to the veal. Served with keto-friendly vegetables only.
Watch out for
Flour/starch in sauce, hidden sugars in broth or seasoning mixes, starchy side dishes (e.g., gratins, croquettes).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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