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All cuisines › Belgian

Kalfshaasje met Dragonroomsaus en Gestoofde Asperges

Veal Tenderloin with Tarragon Cream Sauce and Braised Asparagus

Yes, with a tweak: ensure the cream sauce is not thickened with flour or starch. About 5g net carbs per serving, lower than 7 in 10 Belgian dishes.

Needs a tweakHigh ProteinVeal
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5gNet carbs
8gTotal carbs
3gFibre
58gProtein
60gFat
790Calories

What it is

A refined dish featuring perfectly cooked veal tenderloin, complemented by a rich, aromatic tarragon cream sauce and tender braised green asparagus.

Key ingredients

Veal tenderloin, heavy cream, fresh tarragon, shallots, white wine (reduced), butter, olive oil, green asparagus, chicken broth, salt, black pepper.

How to make it keto

Ensure the cream sauce is not thickened with flour or starch. Request a dry white wine reduction if used, ensuring it's not a sweet variant. Confirm no sugar in the sauce.

Watch out for

Cream sauces are often thickened with flour/cornstarch. Some restaurants might use sweet wine or add sugar to sauces.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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