Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Bosnian/Herzegovinian

Tripice na Bosanski način (Keto Modified)

Bosnian-Style Tripe Stew (Keto Modified)

Yes, with a tweak: request no flour or other starches for thickening. About 6g net carbs per serving.

Needs a tweakHigh ProteinBeef
KAPhoto coming soon
See photos of this dish ›
6gNet carbs
8gTotal carbs
2gFibre
55gProtein
40gFat
600Calories

What it is

A robust and intensely savory traditional stew made from beef tripe, slowly simmered with garlic, paprika, and regional spices. The keto modification ensures the stew is not thickened with flour and high-carb vegetables are minimized or excluded.

Key ingredients

Beef tripe, olive oil, minimal onion, garlic, sweet paprika, bay leaf, beef broth, salt, black pepper, a touch of sugar-free tomato paste (optional).

How to make it keto

Request no flour or other starches for thickening. Ask for minimal onion and ensure no potatoes, carrots, or other high-carb vegetables are added. Confirm any tomato paste used is sugar-free or very minimal.

Say this to the waiter (Bosnian)

Za Tripice, molim bez brašna ili škroba za zgušnjavanje. Minimalno luka, bez krompira ili mrkve. Potvrdite da je paradajz pasta bez šećera ili vrlo malo.

For Tripice, please no flour or starch for thickening. Use minimal onion, no potatoes or carrots. Confirm sugar-free or minimal tomato paste.

Watch out for

Flour-thickened sauce, high amounts of onion, hidden sugars in tomato paste, or other high-carb vegetables sometimes added to stews.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Bosnian/Herzegovinian menuAll 220 Bosnian/Herzegovinian dishes ›

Teleći Odrezak u Kremastom Umaku
Teleći Odrezak u Kremastom Umaku
Veal Cutlet in Cream Sauce (No Flour)
Teletina ispod Sača
Teletina ispod Sača
Veal cooked under a Bell
Tikvica Dolma
Tikvica Dolma
Stuffed Zucchini (Keto with Cauliflower Rice)
Vješalica
Vješalica
Grilled Pork Loin/Chop
Zapečena Blitva sa Sirom i Jajima
Zapečena Blitva sa Sirom i Jajima
Baked Swiss Chard with Cheese and Eggs (Keto)
KA
Teletina s Gljivama
Veal with Mushrooms in Natural Sauce

Other beef dishes around the world

Råbøf
Råbøf
Danish
Calves Liver with Sautéed Onions
Calves Liver with Sautéed Onions
English
Siedfleisch-Salat
Siedfleisch-Salat
Swiss
Sizzling Beef Platter
Sizzling Beef Platter
Chinese
"Khan" Salat
"Khan" Salat
Kazakhstani
Gored Gored
Gored Gored
Ethiopian