Estrogonofe de Carne com Cogumelos e Creme (Low-Carb)
Low-Carb Beef Stroganoff with Mushrooms and Cream
No, skip this one: about 16g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.
Order one of these instead
What it is
A rich and creamy Brazilian-style beef stroganoff, featuring tender strips of beef and mushrooms in a decadent sauce of heavy cream, a hint of tomato, and sometimes a touch of brandy. Served without rice or shoestring potatoes.
Key ingredients
Beef strips, mushrooms, heavy cream, tomato paste, brandy
If you order it anyway
Crucially, omit rice ('arroz') and shoestring potatoes ('batata palha'). Ensure no flour or cornstarch is used as a thickener in the sauce. Confirm very minimal or no sugar is added to the tomato paste or broth.
Watch out for
Flour or cornstarch used as a thickener. Added sugar in tomato paste or ketchup (common in Brazilian versions). High-carb broth/stock. Serving with traditional high-carb sides is the biggest risk.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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