Provoleta (Queijo Provolone Grelhado)
Grilled Provolone Cheese (Keto)
Yes, with a tweak: always ensure no bread is served with it. About 3g net carbs per serving, lower than 9 in 10 Brazilian dishes.
What it is
Thick slices of provolone cheese, often seasoned with oregano and olive oil, grilled until it's bubbly, melted, and slightly charred on the outside. A common appetizer at churrascarias.
Key ingredients
Provolone cheese, olive oil, dried oregano.
How to make it keto
Always ensure no bread is served with it.
Watch out for
Almost always served with bread for dipping; ensure explicit omission. Some establishments may use pre-packaged cheese with additives.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.