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All cuisines › Brazilian

Provoleta (Queijo Provolone Grelhado)

Grilled Provolone Cheese (Keto)

Yes, with a tweak: always ensure no bread is served with it. About 3g net carbs per serving, lower than 9 in 10 Brazilian dishes.

Needs a tweakHigh FatCheese
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3gNet carbs
3gTotal carbs
0gFibre
35gProtein
50gFat
600Calories

What it is

Thick slices of provolone cheese, often seasoned with oregano and olive oil, grilled until it's bubbly, melted, and slightly charred on the outside. A common appetizer at churrascarias.

Key ingredients

Provolone cheese, olive oil, dried oregano.

How to make it keto

Always ensure no bread is served with it.

Watch out for

Almost always served with bread for dipping; ensure explicit omission. Some establishments may use pre-packaged cheese with additives.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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