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All cuisines › Brazilian

Salada de Agrião com Ovo Cozido e Tomate Cereja

Watercress Salad with Boiled Egg and Cherry Tomatoes

Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Brazilian dishes.

Keto as servedLow Carb SideEgg
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5gNet carbs
7gTotal carbs
2gFibre
12gProtein
20gFat
250Calories

What it is

A light and refreshing salad featuring peppery watercress as its base, complemented by slices of firm hard-boiled eggs, sweet cherry tomatoes, and a simple vinaigrette dressing.

Key ingredients

Watercress, hard-boiled eggs, cherry tomatoes, red onion (optional), extra virgin olive oil, vinegar (red wine or apple cider), salt, pepper.

Optional tweaks

Ensure the dressing is a simple oil and vinegar mixture without any added sugar or honey. Request no croutons or other carb additions.

Watch out for

Sweetened dressings, high-carb additions like croutons or starchy vegetables.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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