Salada de Palmito com Tomate e Azeite
Hearts of Palm Salad with Tomato and Olive Oil
Yes, keto as served. About 7g net carbs per serving.
KAPhoto coming soon
See photos of this dish ›7gNet carbs
12gTotal carbs
5gFibre
4gProtein
32gFat
350Calories
What it is
A refreshing salad made with tender hearts of palm, sliced tomatoes, often with red onions, dressed simply with olive oil and a touch of vinegar.
Key ingredients
Hearts of palm, tomatoes, red onion, olive oil, white wine vinegar, salt, pepper.
Optional tweaks
Ensure no sugar is used in the dressing; ask for dressing on the side if preferred.
Watch out for
Sweetened dressings are the primary risk.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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