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All cuisines › Brazilian

Salada de Pepino com Cebola Roxa

Cucumber and Red Onion Salad

Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Brazilian dishes.

Keto as servedLow Carb SideVegetable
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6gNet carbs
9gTotal carbs
3gFibre
2gProtein
15gFat
180Calories

What it is

A crisp and refreshing salad made with thinly sliced cucumbers and red onions, typically dressed with a light vinaigrette of olive oil, vinegar, and fresh herbs like cilantro or parsley.

Key ingredients

Cucumber, red onion, olive oil, white wine vinegar (or apple cider vinegar), salt, black pepper, fresh cilantro or parsley.

Optional tweaks

Ensure no added sugar in the vinaigrette. Request extra olive oil if desired.

Watch out for

Sugary dressings or pre-made vinaigrettes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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