Кето Зелен Фасул Яхния
Keto Green Bean Stew (without Potatoes)
No, skip this one: about 28g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.
Order one of these instead
What it is
A hearty vegetable stew focused on green beans, slow-cooked in a rich tomato sauce with onions, garlic, and bell peppers. Traditionally, 'Yakhniya' often includes potatoes or a starchy base, which are omitted here for keto.
Key ingredients
Green beans, ripe tomatoes (or tomato paste), onion, garlic, bell peppers, olive oil, savory, red pepper, parsley.
If you order it anyway
Crucially, request no potatoes or any other starchy vegetables. Ensure no sugar is added to the tomato sauce and no flour for thickening.
If you order it anyway, say this (Bulgarian)
За Кето Зелен Фасул Яхния, моля без картофи или други нишестени зеленчуци. Без захар в доматения сос и без брашно за сгъстяване.
For the Кето Зелен Фасул Яхния, no potatoes or starchy vegetables, please. Ensure no sugar in the tomato sauce and no flour for thickening.
Watch out for
Traditional inclusion of potatoes, added sugar in tomato products, flour for thickening.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Bulgarian menuAll 293 Bulgarian dishes ›
