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All cuisines › Canadian

Champignon Portobello Farcis au Fromage de Chèvre et Épinards

Stuffed Portobello Mushroom with Goat Cheese and Spinach

Yes, keto as served. About 7g net carbs per serving.

Keto as servedBalanced Protein/FatVegetable
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7gNet carbs
13gTotal carbs
6gFibre
22gProtein
52gFat
600Calories

What it is

A large Portobello mushroom cap filled with a rich mixture of creamy goat cheese, sautéed spinach, garlic, and fresh herbs, then baked until golden and tender.

Key ingredients

Portobello mushroom, goat cheese, fresh spinach, garlic, olive oil, fresh herbs (e.g., thyme, oregano), salt, pepper.

Optional tweaks

Confirm no breadcrumbs, rice, or other high-carb fillers are used in the stuffing. Ensure no sugary glazes are applied.

Watch out for

Breadcrumbs or rice in the stuffing, sugary glazes or balsamic reductions.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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