Foie Gras Poêlé avec Compote de Baies Sans Sucre
Seared Foie Gras with Sugar-Free Berry Compote
Yes, keto as served. About 7g net carbs per serving.
What it is
Luxurious pan-seared foie gras, a delicacy prevalent in fine Canadian dining, rendered to a perfect crisp exterior and custardy interior. It is served with a tangy, sugar-free mixed berry compote and delicate greens.
Key ingredients
Duck/Goose Foie Gras, mixed berries (strawberries, raspberries, blueberries), erythritol/stevia blend, lemon juice, butter, salt, pepper, microgreens or delicate lettuce.
Optional tweaks
Ensure compote is strictly sugar-free, using keto-friendly sweeteners. Confirm no hidden sugars in any sauces or garnishes.
Watch out for
Traditional berry compotes are often high in sugar. Ensure sweetener is used instead of sugar. Some berries (like blueberries) are higher in carbs in large quantities.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Canadian menuAll 349 Canadian dishes ›
