Maquereau Atlantique Poêlé au Citron, Câpres et Beurre Noisette
Pan-Seared Atlantic Mackerel with Lemon, Capers, and Brown Butter
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Canadian dishes.
What it is
Fresh Atlantic mackerel fillets pan-seared until the skin is crispy and the flesh is tender. Served with a classic, rich brown butter sauce, bright lemon juice, and briny capers. A flavorful and naturally keto-friendly seafood option.
Key ingredients
Atlantic mackerel, lemon, capers, brown butter
Optional tweaks
Ensure no breading or flour is used on the fish. Confirm no sugar is added to the sauce. Request keto-friendly green vegetables on the side (e.g., spinach, broccoli) instead of potatoes or rice.
Watch out for
Breading on fish, sugary glazes, high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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