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All cuisines › Canadian

Ragoût d'Orignal Céto

Keto Moose Stew with Low-Carb Vegetables

Yes, with a tweak: ensure no potatoes, peas, or corn. About 8g net carbs per serving.

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8gNet carbs
12gTotal carbs
4gFibre
65gProtein
40gFat
700Calories

What it is

A hearty and flavorful stew featuring tender chunks of Canadian moose meat, simmered slowly with low-carb root vegetables like celery root and rutabaga, mushrooms, and savory herbs in a rich, thickened broth. Modified to be free of potatoes, carrots, or traditional flour-based thickeners.

Key ingredients

Canadian moose meat, celery root, rutabaga, mushrooms, savory herbs, meat broth

How to make it keto

Crucially, ensure no potatoes, peas, or corn. Confirm no flour or cornstarch used as thickener; request reduction of broth or use of natural thickeners. Limit high-carb vegetables like carrots. Confirm broth is sugar-free.

Watch out for

High-carb vegetables (potatoes, carrots, peas, corn), flour or starch-based thickeners, hidden sugars in pre-made broths.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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