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All cuisines › Canadian

Smoked Mackerel Pâté with Keto Vegetable Crudités

Yes, with a tweak: ensure no high-carb crackers or bread are served. About 5g net carbs per serving, lower than 7 in 10 Canadian dishes.

Needs a tweakHigh FatFish
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5gNet carbs
8gTotal carbs
3gFibre
30gProtein
60gFat
680Calories

What it is

A creamy and savory pâté made from flaky smoked mackerel, blended with rich cream cheese, fresh lemon, and dill. Served with a vibrant assortment of crisp keto-friendly vegetable crudités.

Key ingredients

Smoked mackerel fillet, cream cheese, butter, lemon juice, fresh dill, salt, pepper, cucumber slices, bell pepper strips (green/red), celery sticks, radish slices.

How to make it keto

Ensure no high-carb crackers or bread are served. Request strictly keto-friendly vegetable crudités.

Watch out for

Smoked fish can sometimes have trace amounts of sugar from the curing process. Restaurants often serve pâtés with high-carb bread or crackers. Some dips for crudités may contain sugar.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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