Caldo de Gallina (Keto - sin papas, arroz, fideos)
Keto Chicken Broth with Chicken and Vegetables
Yes, with a tweak: ensure no potatoes, rice, corn, or noodles are included. About 5g net carbs per serving, lower than 7 in 10 Chilean dishes.
What it is
A comforting and restorative hearty chicken broth, rich with tender pieces of chicken meat and a selection of low-carb vegetables such as celery, bell pepper, and zucchini.
Key ingredients
Chicken pieces (thigh, breast), chicken broth, celery, bell pepper, zucchini, onion, garlic, olive oil, salt, pepper, fresh cilantro.
How to make it keto
Crucially, ensure no potatoes, rice, corn, or noodles are included. Confirm the broth is not thickened with flour or cornstarch.
Watch out for
Traditional versions always include potatoes, rice, or noodles. Some broths might use thickeners. A restaurant might add carrots or other higher-carb vegetables; confirm selection.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Chilean menuAll 492 Chilean dishes ›
