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All cuisines › Chilean

Chuletas de Cerdo en Salsa Cremosa de Champiñones (Keto)

Keto Pork Chops in Creamy Mushroom Sauce

Yes, with a tweak: confirm no flour or starch is used to thicken the sauce. About 8g net carbs per serving.

Needs a tweakBalanced Protein/FatPork
KAPhoto coming soon
See photos of this dish ›
8gNet carbs
10gTotal carbs
2gFibre
60gProtein
55gFat
780Calories

What it is

Thick-cut pork chops, pan-seared or grilled to perfection, then generously covered in a rich, velvety sauce made from sautéed mushrooms, heavy cream, garlic, and savory herbs. A comforting and decadent dish.

Key ingredients

Pork chops, mushrooms, heavy cream, butter, garlic, chicken or beef broth, fresh thyme or parsley, salt, pepper, olive oil for searing.

How to make it keto

Confirm no flour or starch is used to thicken the sauce. Request no high-carb side dishes like potatoes, rice, or bread.

Watch out for

Mushrooms, onions/garlic, and potential for starch thickeners in the sauce (ensure no flour, cornstarch).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Chilean menuAll 492 Chilean dishes ›

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Choritos con Salsa Verde
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Choritos Rellenos
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Chuletas de Cerdo a la Parrilla con Ensalada
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Grilled Pork Chops with Mixed Salad (Keto)
Chuletas de Cordero a la Parrilla con
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Grilled Lamb Chops with Green Salad
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Chunchules a la Parrilla con Pebre
Grilled Intestines with Pebre (without Bread)
Chupe de Mariscos
Chupe de Mariscos
Keto Seafood Gratin

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