Riñones al Coñac con Champiñones Salteados (Keto - sin pan)
Kidneys in Cognac Sauce with Sautéed Mushrooms (Keto - no bread)
Yes, with a tweak: ensure no flour is used to thicken the sauce. About 8g net carbs per serving.
What it is
Savory beef kidneys quickly sautéed and then simmered in a rich cognac-based sauce, typically served with a side of garlic-sautéed mushrooms. Traditionally served with bread for dipping, but this keto version omits it.
Key ingredients
Beef kidneys, cognac, butter, onion, garlic, mushrooms, beef broth, parsley, salt, pepper.
How to make it keto
Ensure no flour is used to thicken the sauce. Explicitly request no bread or potato accompaniment.
Watch out for
Onion, potential flour thickeners in sauce, sugars in cheap cognac or other spirits.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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